Healing from the Inside Out
True wellness begins when your body, mind, and spirit are in alignment. We guide you to restore balance through fasting, real nutrition, mindset renewal, and faith-based coaching.
500+ Warriors Transformed

Where Science Meets Faith
At Nazbeth Wellness, we believe that true healing begins from the inside out. Our mission is to help individuals restore metabolic balance, renew their mindset, and rebuild confidence through fasting, real nutrition, and lifestyle transformation.
Founded by Coach Princess Tabitha, Nazbeth Wellness was born from a deeply personal journey. After struggling with obesity, fatigue, and the emotional weight of body shaming, Princess found her path to healing through intermittent fasting, clean nutrition, and a renewed faith in God's design for the human body.
“Your body is a temple; care for it as an act of worship.”




Faith & Purpose
We believe healing begins when you reconnect with the Creator's design for your body.
Education & Empowerment
We teach clients how their bodies work so they can make confident, informed choices for life.
Compassion & Community
We create safe, judgment-free spaces where people can share, learn, and grow together.
Transformation & Impact
Our ultimate goal is transformation — physical, mental, emotional, and spiritual.

Client Success Rate
Your Journey Starts Here
Three simple steps to begin your transformation with Nazbeth Wellness.
Book a Discovery Call
We start with a free 15-minute consultation to understand your health goals, challenges, and what transformation looks like for you.
Get Your Custom Plan
Based on your unique needs, we create a personalised fasting, nutrition, and mindset plan that fits your lifestyle and schedule.
Transform with Support
With weekly check-ins, accountability, and faith-based encouragement, you'll see real results — in your body, mind, and spirit.
Choose Your Path to Healing
Every wellness journey is unique — and at Nazbeth Wellness, we meet you right where you are.

One-on-One Coaching
Personal, Private, and Powerful
Our 1:1 coaching is tailored to your unique body, schedule, and health goals. You'll receive customised fasting plans, local meal guides, mindset renewal, and weekly accountability.
Ideal for: Individuals seeking personalised attention, privacy, and results.
Get Started
Group Coaching
Grow, Heal, and Win Together
Join the Nazbeth community of warriors walking the same journey of healing. We combine structure, shared accountability, and motivation to make wellness fun and sustainable.
Ideal for: Those who love community, encouragement, and teamwork.

Face-to-Face Coaching
Real Conversations. Real Connection.
Our in-person coaching sessions allow deeper reflection and planning tailored to your environment and lifestyle.
Ideal for: Clients in Nairobi, Kiambu, and nearby areas.

Executive Wellness
For Leaders Who Want Longevity
Health and leadership go hand in hand. Our Executive Coaching helps leaders integrate fasting, nutrition, and mindset balance into their daily routines.
Ideal for: CEOs, business owners, and high-performing professionals.

ADHD Entrepreneur Blueprint
Turning Your Mind Into Your Superpower
Designed for visionary entrepreneurs with ADHD traits. Learn how to structure your day, manage overwhelm, and build systems that work with your brain.
Ideal for: Entrepreneurs and creatives seeking focus and execution.
Stories of Transformation
Real people. Real results. Real healing from the inside out.
Grace M.
Nairobi, Kenya
“I joined Nazbeth Wellness feeling exhausted and discouraged. Within weeks, my energy returned, my clothes fit better, and my mindset changed completely. I used to chase diets — now I understand my body. The fasting guidance and daily encouragement from Coach Princess made all the difference.”
Programme: 3-Month Transformation Program
Frequently Asked Questions
Everything you need to know before starting your healing journey.
Nazbeth Wellness is a holistic health and lifestyle coaching brand that helps individuals heal from the inside out through fasting, real nutrition, mindset renewal, and faith-based guidance. We don't promote dieting — we teach balance, metabolic healing, and sustainable habits that honour your body's natural design.
Still have questions?
Reach out and we'll gladly help you choose the right path for your healing journey.
Let's Start Your Wellness Journey
Whether you're ready to begin your Nazbeth Wellness journey, book a coaching programme, or learn more — we're here to help you heal from the inside out.
Phone / WhatsApp
+254 727 415 376
nazbethwellness@gmail.com
Opening Hours
Mon–Fri: 8:00 AM – 6:00 PM · Sat: 9:00 AM – 2:00 PM
Location
Nairobi & Kiambu, Kenya (By Appointment)
Send Us a Message
Fill out the form below and we'll get back to you within 24 hours.
Payment via M-Pesa:
Paybill: 247247 · Account: 0707875581
